Lola grows with you
Every exercise and ritual you complete helps Lola evolve — from Seedling to Master. See your progress right away.
Your day at a glance
Lola grows with you
Daily exercises
Sounds for sleep
Rituals & goalsEmotional wellbeing,
with a tone that fits you
Personalized daily affirmations, guided meditations, Lola — your reflection companion, and relaxing sounds. Spoken in a tone that fits who you are.
Download freeYour day at a glanceLola grows with youDaily exercisesSounds for sleepRituals & goalsWhat we improved in the latest version
Every exercise and ritual you complete helps Lola evolve — from Seedling to Master. See your progress right away.
Pick a warm, motivational or direct tone — and on Romanian, the wording now reads naturally for any gender.
Build progress from the ground up: daily steps → monthly goals → yearly vision. Everything explained simply.
Each feature is designed to help you feel a little better, every day.
Every morning starts with affirmations chosen for you — they adapt to your mood, focus areas and the challenges you're going through.
Log how you feel each day. Notice patterns, understand what affects you, and track your emotional journey.
A safe space to think out loud. Lola listens, motivates you, and evolves with every exercise and ritual.
Moments of calm when you need them. Breathing exercises for anxiety, stress or sleep.
Rain, ocean, forest, campfire or wind. Immersive videos with a timer. Perfect for sleep.
Small goals, real progress. Link daily steps to your monthly and yearly goals and watch them add up.
See your mood on a calendar. Spot monthly patterns and understand how you feel over time.
Your emotional history, visualized. Simple charts, day streaks and overall progress.
Your affirmation of the day on the home screen. Gentle, well-timed nudges that encourage you.
Made with care, for you.
Choose warm, motivational or direct — the whole app adapts to how you like to be spoken to.
Your data stays on your device. We don't collect or sell personal information.
An elegant liquid-glass interface, fluid animations and a premium feel.
Unlock the full experience
Prices are shown in the app. Cancel anytime.
Download free and discover how Alinare can help.
Download on the App Store